Running in Girona

I thought I would post a running entry for Girona, which has been a hill training mecca.  I am going to rent a mountain bike tomorrow and head off road.  I will blog that as well.

This video was shot early this morning [videos mean less typing]:

The first stop on the run:

Here is a photograph of the fortress:

I journeyed upward to the pinnacle and I apologize for the huffing and puffing.  I did not recall being that out of breath: